The Tostada Connection

Name: The Tostada Connection
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 ounces lean ground beef; 0.5 cup tomato sauce; 1 tablespoon taco seasoning; 1 frozen margherita pizza on cauliflower crust; 0.75 cup canned refried beans; 0.5 cup shredded Cheddar cheese

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Love Mexican food? Give your taste buds a treat and have a slice of tostada pizza with a crispy, healthier cauliflower crust. Trust me on this one, it works! Garnish with sour cream, salsa, pickled jalapenos, and additional Cheddar cheese.

Submitted by lutzflcat

Updated on February 26, 2020

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

4

Yield:

1 pizza

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Ingredients

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4x

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Original recipe (1X) yields 4 servings

4 ounces lean ground beef
½ cup tomato sauce
1 tablespoon taco seasoning
1 frozen margherita pizza on cauliflower crust
¾ cup canned refried beans
½ cup shredded Cheddar cheese

Directions

Preheat the oven to 425 degrees F (220 degrees C).
Cook and stir ground beef in a skillet until browned and crumbly, 4 to 5 minutes. Drain grease from skillet, stir in tomato sauce and taco seasoning, and cook for about 2 minutes. Set aside.
Place frozen pizza on a pizza or round baking pan. Spread refried beans evenly over the crust, followed by a layer of the ground beef mixture. Sprinkle the pizza with shredded Cheddar cheese.
Bake in the preheated oven until crust is crispy, edges are golden brown, and cheese is melted, 15 to 17 minutes.

Nutrition Facts (per serving)

337	Calories
17g	Fat
29g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 337
% Daily Value *
Total Fat 17g	21%
Saturated Fat 7g	36%
Cholesterol 56mg	19%
Sodium 804mg	35%
Total Carbohydrate 29g	11%
Dietary Fiber 4g	16%
Total Sugars 3g
Protein 17g	35%
Vitamin C 5mg	6%
Calcium 124mg	10%
Iron 2mg	9%
Potassium 302mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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